Wellness Tips, Clean & Healthy Recipes, Inspirations, Lifestyle, Nutrition + More
MagnaCal D™ will be highlighted on the Dr. Oz Show on May 22, 2017 with actress Alicia Coppola. MagneCal D™ Supports Your Active Life You have places to go, miles to run, mountains to climb, and yes, waves to surf. You’ll go as far as your bones will take you. That’s why it’s so important to… Read More
Living a life you love! This evokes many feelings doesn’t it. I’m freshly home from the International USANA Convention and it was an amazing 5 days! Not only was I able to connect with industry movers & shakers, health celebrities and famous athletes but I also connected with the most heart-centered and driven group of talented people from… Read More
If you know me, you know I share what I believe to be the best you can do for yourself is to have good pharmaceutical-grade nutritional supplementation support – even with a great diet. One of my top 3 is Vitamin-D. Guest blogger, Nick Peterson, does a great job sharing the truth about Vitamin-D, what it… Read More
As a integrative nutrition health and wellness coach I am frequently asked about vitamins – do we need them; which ones should I take? Let me do my best to answer. For those of you who know me, you already know my answer. For those of you who don’t, the answer is… YES… you need to… Read More
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