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Tag Archives: tips

5 Tips on How to Set Weight Loss Goals

“I want to lose 10 lbs in 3 days!” “I need to lose 20 lbs this month so I am only eating one meal a day.” “I have a wedding next month and bought a size 6 dress already so I need to fit into it (you were a size 10 when you said that).”… Read More

Top 5 Farmers Market Tips & Tricks

It’s spring, it’s Farmer’s Markets time and this bodes well for getting your fill of delicious, locally grown and organic veggie’s. Do you know how to make the most of your experience? Here are 5 tips for navigating your local farmers market. Plan ahead. Bring enough bags, a cart, and some understanding of how you are going… Read More

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Tag Archives: tips

5 Tips on How to Set Weight Loss Goals

Top 5 Farmers Market Tips & Tricks

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