Wellness Tips, Clean & Healthy Recipes, Inspirations, Lifestyle, Nutrition + More
We all know vegetables are good for us and we try to find different ways to make them tasty our families. Roasted is a very tasty and popular way to serve that everyone loves. Have you ever POWERED UP YOUR VEGGIES with Turmeric? Turmeric, the yellow-gold (super) spice, is a very easy addition that gives… Read More
Recipes this easy, tasty and good for you need to be shared. A perfect dish for you alone or even Thanksgiving dinner. With a whole lot fewer calories (1 cup = 45 cals), the good carbs, and only .5 fat grams per cup, it is a tasty replacement for any pasta. It will leave you… Read More
Ratatouille Nicoise, pronounced rat-ə-too-ee nee-swaz, is a traditional French Provençal stewed vegetable dish (nicoise means in the style of Nice and prepared with tomatoes) originating in Nice. It is usually served as a side dish, but in my family we like it as a meal. My mother, daughter and brother love it over mashed potatoes but I like it all on its own. It was… Read More
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