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Tag Archives: low glycemic

How to Make Quinoa Pizza Crust

How to Make Quinoa Pizza Crust

  How to Make Quinoa Pizza Crust No need to save pizza night for a “splurge” night! Give our protein- and fiber-packed quinoa pizza crust a try. Not only is it a great gluten-free option, but it also makes for a more nutritious, cleaner slice than the store-bought versions.     Quinoa Pizza Crust Makes: One 9-inch pizza crust… Read More

Vegan Meatballs and Zoodles

Vegan Meatballs and Zoodles

Vegan meatballs and zoodles recipe to add to your recipe book. You will be amazed by the hearty taste of these vegan meatless meatballs! These meatless meatballs are packed with flavor, fiber and protein!  A great way to sneak more veggies into yours and your family’s diet! Vegan Meatballs and Zoodles From FoodMatters.tv INGREDIENTS  1/2… Read More

{Recipe} Turkey Meatballs in Red Pepper Sauce

{Recipe} Turkey Meatballs in Red Pepper Sauce

(Recipe & photo from mariaushakova.com) TURKEY MEATBALLS IN RED PEPPER (BLOOD) SAUCE PREP TIME  25 mins | COOK TIME  40 mins | TOTAL TIME  1 hour 5 mins Makes: 24 meatballs This Turkey Meatballs in Red Pepper Sauce Recipe is very versatile. You can use the sauce recipe with other dishes or serve the meatballs with… Read More

Easy Healthy French Onion Soup Recipe

Easy Healthy French Onion Soup Recipe

French onion soup is usually reserved for when you are eating out because it looks and tastes like it takes a chef to make it. The truth is, it’s pretty easy and much healthier for you to make at home. So give it a try and enjoy some homemade healthy french onion soup for dinner… Read More

10 Healthy Properly Balanced Snacks

10 Healthy Properly Balanced Snacks

Eating healthy, good carbs (low-glycemic or slow metabolizing, higher fiber) balanced with higher protein & healthy fats is critical to weight-loss success; not only for shedding fat but keeping it off once you lose it.  It’s also good for overall health, more energy, mental clarity, and true vitality. Snacking is important because it keeps your… Read More

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