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Tag Archives: healthy fats

The Skinny on Fats. Dietary Fat – Is it Good or Bad?

The Skinny on Fats. Dietary Fat – Is it Good or Bad?

We are Thinking Spring and guess what topic always comes up? You got it – FAT.  There is a very popular question I get asked all the time throughout the year but a lot more as people start to think weight loss in the spring. The question is:  “Dietary fat, is it good or bad?” Let… Read More

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