Wellness Tips, Clean & Healthy Recipes, Inspirations, Lifestyle, Nutrition + More
Dietary Fats – The Shift in Recommendations
Dietary Fats: They may not be as bad for you as you think. Written by guest blogger Russ Barton MS, CNS, CISSN. Russ earned a Master’s Degree in nutritional science from BYU in 1993. He is a Certified Nutrition Specialist with the American College of Nutrition and a Certified Sports Nutritionist with the International Society of Sports Nutrition.… Read More







