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Tag Archives: Breakfast

Nutritional Smoothies: Berry Blast Superfood Smoothie

Nutritional Smoothies: Berry Blast Superfood Smoothie

Nutritional smoothies are a great way to get some superfoods into your body. This blackberry blast nutritional smoothies recipe is like you’re drinking a liquid blackberry creamsicle AND it comes spiked with powerful antioxidant superfoods to give you and your body a health kick. I looked at tons of nutritional smoothies and berry blast smoothie recipes —… Read More

7 Tips For Eating Out Without Packing On The Pounds

7 Tips For Eating Out Without Packing On The Pounds

7 Tips for Eating Out without Packing on the Pounds Eating out is not forbidden if you are trying to lose weight or lead a healthier iifestlyle. The benefits of enjoying a meal out with family and friends is important for our relationships, connections and our wellbeing.  Here are 7 of the top tips for… Read More

Morning Booster Smoothie

Morning Booster Smoothie

Do you need a morning boost? Try this smoothie. Delicious, refreshing, and packed with power! ** Get your vanilla gluten-free + low-glycemic Nutrimeal powder here. Read More

Vanilla Blueberry Mint Smoothie

Vanilla Blueberry Mint Smoothie

I am in love with my new smoothie recipe this morning. I wanted something refreshing yet flavorful and THIS ONE DID IT!  All I can say is YUMMY, YUMMY, YUMMY.  (I was out of baby spinach or that would have been in here too but I promise to make up that serving of greens later… Read More

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