Breakfast Archives | old.CindyNunnery.com

Tag Archives: Breakfast

Gingerbread Overnight Oats

Gingerbread overnight oats are a holiday-inspired breakfast that captures the spirit of the season and delivers a nutritional powerhouse. Infused with the rich flavors of ginger, cinnamon, and molasses, these oats are an excellent source of protein and several essential vitamins and minerals, ensuring a well-rounded and nourishing start to your morning. Whether served frosty… Read More

Athlete Approved Breakfast Recipes

Athlete-Approved Breakfast Recipes For as long as most of us can remember, we’ve been told that breakfast is the most important meal of the day. It helps get your metabolism going, is linked to improved concentration and gives you that extra burst of energy you need to get your day going. Whether you’re a cook-at-home… Read More

A Healthy Breakfast, A Healthy Start

After a good night’s rest, you’re recharged and ready to take on a new day. It’s important to fuel your body with the energy it needs to get work done. Eating a healthy breakfast is your best bet and sets you up for your entire day ahead. Even if you aren’t hungry in the morning,… Read More

Warm Spiced Oatmeal

Warm Spiced Oatmeal Makes 2 servings Ingredients 2 cups purified water 1 cup unsweetened almond milk ¼ tsp. Himalayan sea salt 1 cup old-fashioned rolled oats 1 tsp. ground cinnamon ¼ tsp. ground ginger ¼ tsp. ground cloves 1 tsp. raw honey or 100% real maple syrup (for drizzling on top) Instructions Bring water (with salt)… Read More

Chilled Pumpkin Oatmeal

Chilled Pumpkin Overnight Oatmeal Have you joined the overnight oats craze? You want to because it’s easy, tastes good, and is super convenient. The recipe below makes two servings – double it and have almost a full week’s worth of breakfasts ready to go or for the entire family in the morning. And the best part is,… Read More

Quick & Healthy Breakfast Ideas

These nutritious and delicious morning meals are quick to prepare. Enjoy them at home, or as you’re sprinting out the door to the office, kids school or appointment. Baked Eggs in Avocado Avocados also act as “nutrient boosters” by enabling the body to absorb more fat-soluble nutrients (such as alpha-and beta-carotene and lutein) from foods… Read More

Purple Magic Baked Steel Cut Oats

Baked steel cut oats aren’t new but may be my newest favorite way to may breakfast oats. Full of antioxidants, fiber and protein, it’s a great way to start your day. Read More

Baked Eggs in Avocado

This is a definetly a power breakfast (or lunch or dinner actually). If you love avocado and eggs like I do, this Baked Eggs in Avocado recipe is for you. Avocados also act as “nutrient boosters” by enabling the body to absorb more fat-soluble nutrients (such as alpha-and beta-carotene and lutein) from foods that are eaten… Read More

Good Morning Green Smoothie

Here’s a delicious good morning green smoothie from my Love Your Body Challenge™ to get you ready for your day. Balanced with the important macronutrients protein, good carbs, fiber and a healthy amount of fat to make it a breakfast meal not just another high sugar, fat or calories smoothie. 1 MEAL serving. Ingredients: 1… Read More

Clean & Healthy Vanilla Almond Smoothie

A delicious clean and healthy vanilla almond smoothie recipe. Read More

Why are smoothies important for breakfast?

Why are smoothies important for breakfast? Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day will determine how the rest of the day goes. It will determine if we feel energized or if we feel dragging with… Read More

How to choose a ripe cantaloupe + 3 delicious melon recipes.

How to Choose a Ripe Cantaloupe Cantaloupe is one of the most popular melons in America. While cantaloupe is deeply loved by so many, it’s equally disappointing when you get a cantaloupe that either isn’t ripe yet or has passed its prime. So to make sure you don’t suffer from this disappointment, here are some tips… Read More

9 Tricks to Serving Healthy Food to Kids

Want to know the 9 Tricks to Serving Healthy Foods to Kids? Finding healthy foods for kids can be quite the challenge. Or maybe the challenge arises more in convincing your kids they’ll actually enjoy the taste of healthy foods. That’s why I thought we could talk about some healthy foods for kids that deliver… Read More

Pink Pomegranate Love Smoothie

This is one of my favorite smoothie recipes. I love fresh pomegranate. If you can’t buy fresh, most grocery stores have the seeds and those work too. Read More

Turmeric Power + Roasted Turmeric Veggies Recipe

We all know vegetables are good for us and we try to find different ways to make them tasty our families. Roasted is a very tasty and popular way to serve that everyone loves. Have you ever POWERED UP YOUR VEGGIES with Turmeric? Turmeric, the yellow-gold (super) spice, is a very easy addition that gives… Read More

Turmeric Smoothie

Before you ask “Turmeric Smoothie? Why?”, you want to know the unbelievable benefits of turmeric (curcumin). Turmeric Smoothie Recipe 1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can be increased to 1 tsp) 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1 teaspoon… Read More

6 Tips for a Healthier Thanksgiving

Thanksgiving only comes around once a year, and what do we usually do? Splurge, right? We justify by saying “it is only one day, what can it really do to my waistline?” Gaining weight during the holiday season seems like something that just happens like it’s part of the tradition. It is very common for… Read More

Raw Chia Seed Jam

I made this in just a few minutes and it will keep in refigerator for 2-3 weeks. You can use just about any fruit solo or mixed. This is blueberry but it could be all strawberry, mango, raspberry or mixed berries of your choice. It is contains only natural sugar from the fruit, nothing refined. It… Read More

Smashed Banana Pancakes + Chia

Full of fiber, omega-3’s., protien and potassium both kids and adults will love these. Made with just a few ingredients, they are sooo simple to make. They are GLUTEN, SUGAR and DAIRY FREE because there is no flour used. Get your healthy breakfast on! Smashed Banana & Chia Pancakes Two large, ripe bananas Three eggs 1… Read More

Blueberry Blast Breakfast (or anytime :) ) Smoothie

I ‘Heart’ Blueberries! Blueberries are a great go-to superfruit for brain function and memory. Studies link high flavonoid levels in blueberries with a better memory, and regular consumption of them may help keep your brain functioning well as you age. One study found that women with the highest intake of berries appeared to have a… Read More