Wellness Tips, Clean & Healthy Recipes, Inspirations, Lifestyle, Nutrition + More
This is a delicious avocado and beet salad that is perfect on its own or as a side to grilled chicken or pork. Tasty with hint of citrus from the sexy orange vinaigrette. You’ll want to double the recipe the second time you make it. Try it tonight or this weekend – you’ll… Read More
Baked Beet Chips 4 medium beets 2 teaspoon extra-virgin olive oil Sea Salt Directions: Preheat oven to 350 degrees, with racks in upper and lower thirds. Peel beets and slice 1/16 inch thick with a mandoline or by hand. In a large bowl, toss beets with extra-virgin olive oil. The beets should have a very… Read More
These rosemary, sea salt and vinegar beet chips are a fun, crispy and healthier snack served with roasted garlic yogurt dip. These beet chips live up to all expectations, vinegar flavor included. They’re soaked in Nakano natural rice vinegar for 15 minutes before getting pan-fried with rosemary to crispy perfection and they’re bursting with that tangy vinegar… Read More
Raw beets can stay fresh for a long time if you store them properly. So how do you select and store beets? Tips to Select and Store Fresh Beets: Try to choose organic if you can. Beets should be firm – older beets are spongy. Select beets with fresh, dark green leafy tops (greens). Older greens & beets… Read More
We all know vegetables are good for us and we try to find different ways to make them tasty our families. Roasted is a very tasty and popular way to serve that everyone loves. Have you ever POWERED UP YOUR VEGGIES with Turmeric? Turmeric, the yellow-gold (super) spice, is a very easy addition that gives… Read More
Beets are an extremely nutritious food source and they are really tasty too. Beets are packed with vitamins and minerals: vitamins A, B1, B2, B6 and C, choline, folic acid, iodine, manganese, organic sodium, potassium, iron, calcium, copper and phosphorus. Some really good reasons to eat beets Beets can help fight cancer. Studies show beet juice inhibits the formation… Read More
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