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Category Archives: Cleanse & Weight Loss Friendly

Sweet Basil Spaghetti Squash

Sweet Basil Spaghetti Squash

Recipes this easy, tasty and good for you need to be shared. A perfect dish for you alone or even Thanksgiving dinner. With a whole lot fewer calories (1 cup = 45 cals), the good carbs, and only .5 fat grams per cup, it is a tasty replacement for any pasta. It will leave you… Read More

Ratatouille Nicoise

Ratatouille Nicoise

Ratatouille Nicoise, pronounced rat-ə-too-ee nee-swaz, is a traditional French Provençal stewed vegetable dish (nicoise means in the style of Nice and prepared with tomatoes) originating in Nice. It is usually served as a side dish, but in my family we like it as a meal. My mother, daughter and brother love it over mashed potatoes but I like it all on its own. It was… Read More

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